Catalonia
Omo sampling wildflowers with Evarist March | Costa Brava's Coastline

Nature is a source of life and also a source of culinary inspiration. During our road trip across Catalonia, we meet gastro-botanist Evarist March of NaturalWalks to explore Costa Brava’s coastline and learn about its influence on the region’s food

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Omo walking among beech trees in the forest of La Fageda d’en Jordà practising mindfulness

According to the United Kingdom’s National Health Service (NHS), paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing. This is mindfulness. Our visit

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