Girona
Mas Llunes, a winery in DO Empordà, Girona Province | Wine Tourism in Empordà | Wine Tourism in Empordà

Wine tourism is a highlight of any visit to DO Empordà, a historic winemaking region of Catalonia, Spain. A multisensory wine tasting experience at Mas Llunes, a wine-producing estate in Garriguella, Girona, helped us challenge our preconceptions about how sight,

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Omo walking among beech trees in the forest of La Fageda d’en Jordà practising mindfulness

According to the United Kingdom’s National Health Service (NHS), mindfulness i.e., paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental health. Our visit to

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