Gluten Free
Seafood Coconut Soup With Plantain Bruschetta and Ginger Pesto, via Chef Watson | by @dipyourtoesin

Our exploration of cognitive cooking continues with these two coconut & plantain themed appetiser dishes– inspired by Chef Watson. The tried and tested South Asian and African staple ingredients transported us to times long past; demonstrating that the age of

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Black Sesame Seed Ice Cream | HDYTI

Ice cream has made a return to our summer menu since we developed a gluten & (partly) dairy free Black Sesame Ice Cream recipe. Originally a South East Asian recipe, we have adapted it to suit our allergy requirements. With summer months

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Smoked Salmon & Hummus Bites | @dipyourtoesin

Yes, the title says “with a TWIST!” So what can that twist be? If you’ve been following our recipes over the last several months, you would have noticed our recent fascination with Arepas. We’ve paired several different flavours together over

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Plantain Pancakes with Lemon-Ginger honey syrup

Plantains? Umm yes! If you aren’t on the plantain bandwagon, then where have you been? Grab your fork and knife, and jump on! Mr. HDYTI loves these, partly because plantains are a staple in Nigerian cuisine. They are yummy, gluten-free, and

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Arepas with blackened salmon & tomato-basil relish

How is it that with our combined love for Latin food, neither of us had tried arepas until a few weeks back? It made no sense, whatsoever. They’re gluten free, crispy on the outside, and soft on the inside (a foodie’s dream).

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Sweet Potato Fish Curry simmering in pan, created by HDYTI

This sweet potato & fish curry packs quite a punch! It’s definitely influenced by our travels to South Asia, with that Pan-African twist we always like to add. Honestly, how can you go wrong with sweet potatoes and curry? I grew up

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Spicy Beetroot Rice

We love summertime! Trees and grass are bursting with greenness and flowers are in full bloom. The warm summer breeze banishes the ubiquitous cloak of grayness and blandness, giving way to clear blue skies, risque hemlines and lots of colour. We love colours! This

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Spicy-Yam-Balls

Growing up in Lagos, Nigeria sealed my fate as a foodie. Rich spices, colours, aromas, ingredients and flavours from over 250 Nigerian ethnic groups somehow find their way into this bustling metropolis; mingling unapologetically to provide a sensory experience unlike

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spicy roasted cauliflower soup

A HDYTI home crafted recipe using a veggie that is growing in popularity, especially with food allergy sufferers like myself! A super yummy, spicy roasted cauliflower soup! Remember, I like my food spicy, so please adjust spices as needed. We

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Spiced Parsnip Cake

The icing on the cake? Erm, not quite. Remember we promised to share stories of some of our failed kitchen experiments? Well, here’s one of them. Parsnips! We don’t have them in Nigeria so I’d neither eaten them nor attempted

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